Reclaiming Your Feed: How to Disable Autoplay Videos on X and Protect Your Digital Wellbeing

In the modern digital landscape, social media platforms have increasingly pivoted toward video-first consumption. Among these, X (formerly Twitter) has undergone significant structural changes, shifting from a text-heavy microblogging platform…

Reclaiming Focus: How the ‘Before You’ Bundle is Revolutionizing Digital Wellbeing

In an era defined by constant connectivity, the "attention economy" has become an increasingly difficult environment to navigate. Most smartphone users report a desire to curb their digital consumption, yet…